Frustration

I am off to bed now. This is so frustrating. Yes, the Tramadol works well. Yesterday I did nothing, not even dog training. Brief trip to supermarket, watched tv and knitted the rest of the time.

Today I have been swimming, bathed Micah and have eaten. Now I feel exhausted and sore. No pills as I am not sure if the pain warrants it and am scared of getting dependant upon them. The pack says it is unlikely and it also says they can be used to prevent pain.

I shall see how I feel when I awake.

On a good note my BP was 108 over 50 last night at 10pm.