Thursday, January 26, 2012
Well I didn't 'get away' with anything. Can barely move this morning and my legs feel pulled taught. I knew last night I wasn't getting up to swimming because I could just feel the 'being run over by a lorry' feeling was coming on.
This does NOT mean I will abandon the new exercise. I
will do it some more but if this continues to be a problem, I'll stop. It's a no impact exercise -crosstrainer- so it ought to be okay but that rather begs the question why am I so bad today if it's going to be okay? Well, it could just be that my muscles hurt cos they have been doing what they are not used to? Or the crosstrainer movement is bad for me. I only feel tired after a swim, not in pain even if the swim was painful. The crosstrainer got my heart going though-clearly as I was drenched when finished!
Good news is I weighed myself and am 4lbs lighter so I am getting closer to losing all the weight I gained over the year or so of not being able to exercise to my usual level. At least. when I think about it, the weight gain over almost two years was not bad at all. I lost over 100lb in 2005 or thereabouts and I have kept all but 14 off. Now I have lost 7 of those again. That is one of the major pains about my condition-I put on weight very easily, have to be rigid about what I eat AND get enough exercise. This is why I get so grumpy about not exercising. It's also why, no matter how crap my day has been, if I have swum, I feel it was a good day.
My boys Chase and Christophe are 10 weeks and 1 day. They are both very good, super movers but completely different from each other in type.
I prefer Chase as he looks more Apso to me (and to John). That and he is very affectionate and clever. He gives both his paws now and is so pleased with himself he gives them as soon as I look at him!
Christophe is higher on the leg, more athletically built, not much different in head. He is striking when he moves and appears to have a longer neck BUT his coat lays flat whereas Chase's coat is thick and stands out. Christophe might be what I complain about-a super moving well built hairy dog with a passing resemblance to a Lhasa Apso that a lot of judges will fall for. The only way I am going to know is to run both on until grown.
I have done little knitting recently. STILL working on the same socks and same sweaters as I was weeks ago! I have done a fair bit of dyeing though and I have sold well. Maybe because I remembered to advertise!
It's miserable and wet and cold again. Yes, I live in England but one can always hope! I would prefer much colder but dry.
Posted by Colin Andersson at 9:33 am